Connection & Protection

Since experiencing my NDE, I’ve spent considerable time learning how to connect more fully with my spiritual team. Initially, my primary motivation was to find out if anyone else had an experience similar to mine, because, quite frankly, I worried that I was losing my mind.

There are so many good spiritual teachers out there to learn from, and I sampled the full buffet. Below is my daily script and process, curated and assembled by all I've learned along the way. Should you need some help to get you started, consider trying what's worked for me (below):

First, connect to the Divine within

Divine spirit within me, move me in the direction of my highest good today

Move my mind, move my body, move my words, move my actions, move my thoughts, and move my emotions

So that I may do my best, be my best, serve my best, and experience my very best

(adapted from Sonia Choquette)

Protection prayer

Calling my birth angels, my guardian angels, welcome

Thank you for keeping me safe, healthy, and alive

Please envelop me in your most supreme, protective, benevolent, and healing white light

In your light, I am divinely protected and divinely connected

All the information I receive may only come from the highest consciousness, and it may only be for the greatest and highest good

I may only be contacted by beings of the Light

And any beings who are not of the Light will be cast back into the Light and not return to me

Thank you

I love you

Connect with Guides

Calling my most benevolent, most intelligent, highest vibration Spirit Guides, my entire spiritual team

Thank you for joining me and reminding me of your presence

Thank you for walking along side me as I travel along my path, lighting the way for me

Thank you for keeping me aligned with my purpose during this lifetime

Thank you for giving me clear, concise messages

Thank you for showing me signs and symbols

Thank you for delivering the most joyful synchronicities

Thank you for your love and compassion

Thank you for your wisdom and guidance

Thank you for inspiration and motivation

Thank you for working through me for the greatest and highest good of all sentient beings, including myself

Thank you for giving me just the right words and just the right silence

Please call in the highest vibration spiritual teams of those I encounter today, so that we may all collaborate for the greatest and highest good of everyone involved

For all of these things, I am truly grateful

Thank you, thank you, thank you

I love you

(adapted from Kyle Gray)

Meditate

"Spirit Guides, what do you want me to know?" (now, sit quietly in meditation and listen!)

For greater clarity and details about your meditation and any messages received, pull some Tarot or oracle cards.

Regarding your spiritual team

It's important to know that your spiritual team has absolutely nothing to do with your religious beliefs, spiritual inclinations, or lack thereof. We all have Angels, Spirit Guides, helpers, and a plethora of benevolent beings who want to help us. This includes ascended masters, whom you may call on for assistance, and even deceased loved ones. Your primary team, though, consists of your Angels and Guides. The number of each varies, depending on you and your specific goals (for instance, I have two Angels and four Guides).

Your Angels' sole job is to love you unconditionally and keep you on the planet until it's your time** to exit. They're the ones who tell you to wait five minutes before heading out to work (avoiding a horrible accident with fatalities). Your Angels are with you from before "birth" until after "death," though there is no birth and no death. There's only transition and, ideally, evolution to a higher consciousness. Or not. It's your choice about whether or not you want to evolve, and you do that by achieving your goals and purpose during each lifetime.

Your Guides are with you 24/7, providing direction so that you may achieve your purpose, here in Earth School, and within this lifetime. They help you to get what you want, and they give you signs to let you know how you're doing. The only caveat is that you need to ask for their help. They will not interfere in your free will. When you're not connecting with them, they're bored. They're checking their celestial email and wondering what they'll do for lunch. Please don't do that to them. They need for you to be in dialogue with them. It's especially important right now, as we prepare for what's coming.

**A quick word about your exit time: We always and only leave this lifetime when it's our designated "time." There are no accidents or early exits; everything happens in divine timing and according to your specific life path plan.